How do you take PureBlazze Shilajit?
If you buy the supplement in Semi-Solid form, dissolve a portion the size of a pea size in Semi-Solid and drink one or two times a day (depending on instructions). Or you can take Honeyshil Once a day with milk. The recommended dose of shilajit is 300 to 500 mg per day.
Is Shilajit good for women?
Shilajit is a great supplement for boosting energy levels and helping women feel that they can tackle all their daily chores with ease. This is because Shilajit boosts the function of the mitochondria 1 in the cells.
Can a normal person take Shilajit?
The recommended dose of shilajit is 300 to 500 milligrams per day. However, it is important that a person speaks with a doctor before taking any natural supplements.
Who should not take Shilajit?
Shilajit may also increase iron levels, so people with conditions such as hemochromatosis (an excess of iron in the blood) should avoid it. Consuming raw or unprocessed shilajit isn't recommended. "Pregnant or breastfeeding women and children" shouldn't take shilajit in any form.
How long does it take for Shilajit to work?
Take 1 Shilajit dose with lukewarm milk or water before meals. 2. Continue this once a day for 2-3 months for better results
How to test if Shilajit is Pure and Authentic?
If a little pure Shilajit is put on a charcoal ember, it takes an elongated oval shape or the shape of a linga.
Pure Shilajit won’t smoke when put on a hot charcoal ember.
When in water, a grain of Shilajit will dissolve completely and sediment at the bottom.
Pure Shilajit possesses a characteristic smell like that of cow’s urine. While it is like resin or can be hard, Shilajit softens when you rub a small portion between your fingertips. It is smooth to touch and lightweight.